Learn how to kick butt

Cosmopolitan has joined forces with Elizabeth Arden, adidas and Nicorette to give women the life-saving tools needed to become a "truly fun, fearless female" The day-long Kicks Butt workshops, which are discounted for Cosmo readers, will be run by Sanette Smith in Joburg, Cape Town, Bloemfontein, Durban, Grahamstown and Port Elizabeth during August and September 2006. For more information, email .